Helping someone else, even in small ways, is a surefire way to lift your own spirits. There’s real science behind it; we dig in.
When someone does something nice for you, keep the positive energy going by “paying it forward.” It has some very unexpected payoffs!
This enterprising photographer used the lockdown to get to know his neighbors better — and capture some of their special moments.
A small act of kindness can have a ripple effect — and it makes you feel great, too! Here are some super-simple gestures that go a long way.