Kindfulness: The Practice That Comes Back to You
It’s the simplest spiritual practice you can do: being kind. Here are easy ways to put some good vibes out, and have them come back to you.
4 Creative Ways to “Pay It Forward”
When someone does something nice for you, keep the positive energy going by “paying it forward.” It has some very unexpected payoffs!
9 Simple Ways to “Pay It Forward”
Simple acts of kindness have a powerful ripple effect. And they’re great for mental wellbeing. Here are some easy ways to “pay it forward.”
It’s World Kindness Day! Do Your Bit
For World Kindness Day, let’s all try to put a little more “nice” out into the world. We have some suggestions.
