The Summer Solstice: How the Irish Do It
The summer solstice occurs globally, but the Irish have traditions that capture its unique power and spirituality.
Kindfulness: The Practice That Comes Back to You
It’s the simplest spiritual practice you can do: being kind. Here are easy ways to put some good vibes out, and have them come back to you.
Creating A Spiritual “Blessing Practice”
“Blessings” are an age-old practice. You don’t need to be religious; here are some tips to start your own.
Easy Ways to Create Joy In Your Space
Whether it’s our home or office, our environment has a big impact on our mood. Here are easy ways to amp up the happiness vibe.
“Magic Mushrooms” and Mental Health
The ritual use of psylocybin — aka “magic mushrooms” — has been used for centuries. Modern medicine is catching up to its benefits.