As its name suggests, Tulsi (aka “Holy Basil”) is kinda miraculous — since it has SO many healthy properties. Let Greta explain…
Pilates may seem “trendy” but it’s rooted in deeply-sound health benefits. A top Pilates instructor breaks down why you should look closer at it.
“Greta’s Farmacy” reveals the healing properties of plants in a plain-English way that everyone can use. What magic is lurking in your pantry or garden? In this episode, “love grows where Rosemary goes…”
What once was a 90s trend is on the rise again. “Chill music” is proving helpful as we navigate some stressful times. You can find it in surprising places.