Why Reading Should Be Part of Your Daily Routine
Reading isn’t just pleasurable, it has major impacts on brain health, insomnia, stress and more. Plus, our picks for great book “apps.”
Refill Stores: A New Kind of Sustainable Shopping
The latest trend in sustainability are stores that let you “refill” things like soap, body lotions and more — all in your own containers.
How Music Therapists Are Mending Minds
Music therapy is showing even greater promise in helping everything from stress to Parkinson’s Disease. You might be surprised at one go-to track.
3 Books We Love
From how emotions affect us on a cellular level, to the power of introverts, to simpler ways to fully relax — these three books should be in your hands.
Why Plant-Based Milk Alternatives May Be Your New BFF
From soy to almond milk and beyond, plant-based milk alternatives are better for your skin, tummy, and more. Not to mention the environment. Get started.