What Does It Take to Be Happy?
This is the time of year when we reflect on how to make our life better. With 2023 almost here, this fascinating study offers some tips.
5 Mindful Resolutions for the New Year
For many of us, resolutions are part of every New Year. This time, try a different approach, one that will help you live a better life.
What Hitchhiking Taught Me About Trust and Kindness
The vagabond life isn’t for everyone, but for our writer, he had adventures — and learned a few things about kindness and trust.
Christmas Memories: A Season of Loss and Light
For many of us, Christmas is a bittersweet time. Our writer shares how this particular holiday impacted her family – and what she’s learned.
Creating A Spiritual “Blessing Practice”
“Blessings” are an age-old practice. You don’t need to be religious; here are some tips to start your own.