Making Do and Doing Without
Making do doesn’t have to be a hardship. There are a ton of fun, creative ways to save money, downsize, and live more authentically.
The Benefits of Activated Charcoal
No, it’s not the charcoal you use on the grill. Activated charcoal has proven to have many health benefits, both inside and out.
Saying You’re Sorry: The Value of Accountability
Apologizing is one of the hardest things to do. But it’s liberating in more ways than you know. Here are healthy ways to pull it off.
Easy Ways to Protect Yourself from Microplastics
Tiny plastic particles — “microplastics” — are everywhere: our food, our clothes, and more. Here’s how to protect yourself.
5 Inspiring Meditation Teachers to Follow On Instagram
A little mindfulness and peace of mind is just a tap away. These 5 leading teachers will help you keep your day on track.