Intermittent fasting is all the rage now. But the ancient tradition of fasting has many other benefits beyond weight loss.
“The Hermetic texts can serve the needs of a 21st-century person in search of metaphysical ideas, ethical power, and philosophical clarity.”
These days, people are finding that adding modern spirituality into their prescription for healing can help their path to recovery.
The spiritual part of our lives has taken on a different role during COVID. A therapist weighs in on some of the most surprising trends.