Bone Broth: Good to the Last, Healthy Drop
Chicken soup is one thing — bone broth takes health to another level, from digestion to stronger joints. Here’s an easy way to make it.
Auntie’s Apothecary: Natural Treatments for Inflammation
Inflammation is something we all deal with. These tasty natural remedies will help reduce any of the worst side effects.
The Benefits of Cold Showers (Really)
Yes, there are jokes about cold showers. But they do everything from boosting immunity, reducing inflammation, even burning fat.