You don’t have to be a hardcore activist to make a huge difference. Here are simple, practical ways to impact right where you live.
Masks are coming off, but it may be awhile until we’re totally cool with the physical things that boost our mood. Here are smart substitutes.
Acts of kindness — big or small — make you feel good for a reason. There are solid health benefits from doing nice things for others.
A small act of kindness can have a ripple effect — and it makes you feel great, too! Here are some super-simple gestures that go a long way.