What Is Ecotherapy? And Why You Should Do It
Being in nature is hardwired into us. Missing out on it can affect our mental/emotional health. So Ecotheraphy aims to restore the balance.
3 Ways to Connect With Nature (When You Can’t)
Being in nature is in our DNA. But today’s lifestyle makes it tougher to be outside. Here are some smart “substitutes.”
The Healing Art of “Forest Bathing”
“Forest bathing” is an ancient practice that’s simple — and delivers real-world benefits to your health, both physical and mental.
Ten Less-Crowded National Parks To Restore You
Hungering for a socially-distant getaway? These lesser-visited national parks will restore body, mind, and soul.