A lot of folks think of “minimalism” as more of a design choice, but it carries deeper spiritual opportunities. Here’s how to try it out.
The Buddhists have a helpful way of looking at the world. It’s a philosophy that’s been around for eons-so why not take a look?
“FOMO”, generated mostly by social media, is the feeling that somehow you’re missing out. Here’s how to get over that harmful belief.
The key to inner happiness is…a tidy home. With “kiyomeru,” your daily dishwashing, vacuuming, or other chores become a meditation!