Author: Elaina Garcia

Elaina Garcia is a published writer in various niches. She has been studying and practicing plant medicine and natural healing for 15 years now. A New York native living far from her old home, she lives a sustainable lifestyle in her tiny home! Her writing career began a little over 4 years ago starting at the bottom and working her way up. Elaina is the author of children's educational books and a content creator with work on various sites

by Elaina Garcia September 3, 2022 Comments0

The Gut-Brain Axis Connection

Everything from depression to eating disorders may stem from an imbalance in your gut. Learn how to find the balance between brain and belly.

by Elaina Garcia August 27, 2022 Comments0

Sustaining

The Hemp Plant: Sustainable and Oh-So-Versatile

Hemp is a crop with a lot to offer. It can used to build, it has medicinal uses, and best of all, it heals the environment.

by Elaina Garcia July 22, 2022 Comments3

Sustaining

Cool Trends in Sustainable Homes (Is One In Your Future?)

Home-building trends include using strawbales, old tires, shipping containers and more — and they’re surprisingly stylish.

by Elaina Garcia June 19, 2022 Comments0

Smart Ways to Support Mom-and-Pop Stores

Locally-owned businesses are the heartbeat of a community. Supporting them offers a ripple effect that big box stores can’t duplicate.

by Elaina Garcia June 13, 2022 Comments0

Tonics To “Cool” You From the Inside

For beating the heat, try turning on your body’s own internal air conditioning. These delicious cooling tonics are just the thing.