What once was a 90s trend is on the rise again. “Chill music” is proving helpful as we navigate some stressful times. You can find it in surprising places.
The Corona Age has made us rethink — and “re-appreciate” — the people we interact with every day. New rituals, new gratitude — it’s a pleasant byproduct.
We’re all going through a massive change. Maybe there’s a reason. And here are some practical ways to navigate change and find your purpose.
There are as many styles of yoga now as there are ice cream flavors. These five trendy practices offer choices perfect for the newbie — or anyone else.