Being kind can make you happy. There’s actual scientific data around what seems to be obvious. So be nice, and reap the benefits!
Portugal is a leader in the Sustainability movement. Whether its a fancy hotel or a pair of shoes, this small country is showing what’s possible.
We’re all going through a massive change. Maybe there’s a reason. And here are some practical ways to navigate change and find your purpose.
There are as many styles of yoga now as there are ice cream flavors. These five trendy practices offer choices perfect for the newbie — or anyone else.