by Allison Whitehead April 11, 2021 Comments0 Maintaining Seeking 4 Life Lessons To Take from Our Pets Consider your pet a little spiritual teacher — in fur. Simply observing how they can engage with their day can teach us a lot. by Stephanie Brandhuber July 1, 2020 Comments0 Maintaining Practicing The Joys (and Healing) of “Laughter Yoga” Why so serious? Hasya — or “laughter” – yoga brings some lightness to the practice. And there are specific health benefits, too.