Marybeth Connaughton Archives

by Marybeth Connaughton December 19, 2021 Comments0

The Many Benefits of Journaling

Writing in a journal has surprising benefits over just “putting your thoughts down” — and it’s more helpful than expressing yourself on social media.

by Marybeth Connaughton February 13, 2021 Comments2

There are new, smarter ways to mark special occasions or holidays without impacting the environment with unnecessary waste. Check ’em out!

by Marybeth Connaughton December 9, 2020 Comments0

“Mail art” is a way to make and share art with perfect strangers. And it’s way more fun than getting a bill!

by Marybeth Connaughton July 30, 2020 Comments1

From stimulating creative ideas to helping a variety of health challenges, simply walking does it all. No surprise it’s been called “a wonder drug.”