What Can Boredom Teach Us?
“Boredom” is a thing. But in the long term, it can really mess with your head. Here are ways to recognize it and find joy again.
How Pets Heal Us During COVID – and Beyond
“Who’s a good girl/boy?!” Pets are always lovely, but nowadays, they’re proving indispensable in keeping us happy and grounded.
The Many Benefits of Journaling
Writing in a journal has surprising benefits over just “putting your thoughts down” — and it’s more helpful than expressing yourself on social media.