Chasing sleep is an issue for so many of us. Here’s a surprising technique that has a payoff during your waking hours, too.
Cannabis “edibles” are a great way to help with insomnia, nausea and more. This recipe for cannabutter is a yummy delivery system.
Things like whispers, tapping, and even folding towels make up “ASMR” — and it’s a new way to find relaxation, and sleep.
Insomnia is frustrating — and OTC remedies may not be for you. These smart tips for using cannabis can get you back to Dreamland.