Social media is here to stay, but there are better ways to “consume” it. Check out these ideas; your brain will thank you.
There are a million small ways to help a neighbor. These days, in particular, demand some extra kindness. And you get the benefit, too!
Heightened empathy can be a good thing — and it can also stress you out. There’s a term for it: HSP. Here’s how to cope.
Kitties have a lot of deep wisdom to share with us. From being curious to being brave, pay attention to what cats are teaching us every day.