The practice of “mindfulness” has benefits beyond mental well-being. It doesn’t have to be complicated: our “starter pack” offers great tips and apps.
“Fast Fashion” may let you wear the latest trends for less money, but it has serious impacts on our planet. Here’s how to sidestep it.
From soy to almond milk and beyond, plant-based milk alternatives are better for your skin, tummy, and more. Not to mention the environment. Get started.
The Crisis Text Line is helping ever-growing mental health problems both here and around the world via the technology we have right in our pocket.