4 Simple Ways to Elevate Affirmations
“Affirmations” are a helpful tool to focus on a goal. But some are just ….gross. Here’s how to create one that works.
How To Be Happy, Right Here, Right Now
Too often, we put off enjoying our life until we get a better job, make more money, find the perfect partner. Stop waiting and be happy now!
Easy Ways to Create Joy In Your Space
Whether it’s our home or office, our environment has a big impact on our mood. Here are easy ways to amp up the happiness vibe.
Consistency: How to Get A Little Better Every Day
The secret to achieving any goal is consistency. From a new job to weight loss, these smart tips will help you stay on track.
10 Simple Ways to Enhance Your Focus
These days, our attention is pulled in a million different directions. Here are simple ways to tune up our brain and enhance our focus.