Author: Elaina Garcia

Elaina Garcia is a published writer in various niches. She has been studying and practicing plant medicine and natural healing for 15 years now. A New York native living far from her old home, she lives a sustainable lifestyle in her tiny home! Her writing career began a little over 4 years ago starting at the bottom and working her way up. Elaina is the author of children's educational books and a content creator with work on various sites

by Elaina Garcia August 12, 2023 Comments0

A Heavy Metal Detox – And How to Do One

Exposure to heavy metals is unavoidable these days. Here are simple ways to counter their impact on your health.

by Elaina Garcia August 1, 2023 Comments2

Seeking

Following Your Purpose, Living In the Flow

Finding and following your purpose is one of those things that can easily stump us. Here are some ways to uncover it.

by Elaina Garcia July 15, 2023 Comments0

Practicing

Practical Ways to Stop Negative Thoughts

You don’t realize the amount of negative thoughts that flood your mind each day. Here are practical tips to stop the destructive cycle.

tiny house

by Elaina Garcia July 8, 2023 Comments0

Getting Real About Tiny Home Living

“Tiny homes” are becoming more and more a “thing.” They sound great, but take it from someone who lives in one: there are challenges.

by Elaina Garcia July 4, 2023 Comments0

Bitters: They’re Not Just for Cocktails

We’ve become accustomed to bitters as a cocktail ingredient. But for centuries, they’ve been used to improve health in myriad ways.