Beach season may be over for most of us, but you can still enjoy the health benefits of ocean splashing. Here’s an at-home recipe.
Social media has become part of our daily lives — to an extreme point. Here are some tips for balancing it and getting healthier.
It’s been around for centuries but has only recently been introduced to the US. Moringa Oleifera has earned its name as “The Miracle Plant.”
Most of us have been conditioned to acquire more stuff and relentlessly pursue “success.” But a more pared-down life is a very hot trend.