Chicken soup is one thing — bone broth takes health to another level, from digestion to stronger joints. Here’s an easy way to make it.
Phil Mickelson’s historic golf win at 50 put the spotlight on how mindfulness and meditation are helping older athletes stay competitive.
We’ve come a loooong way from “tofu burgers.” Today’s plant-based meat substitutes taste like the real thing.
Fitness parks are a fun alternative to an indoor gym. You can get in shape, play like a kid, and get to know your neighbors at the same time.