How to Keep That “Resolution” Energy All Year Long
A new year fills us with the resolve to make changes in our life. But you don’t need to wait for Jan. 1; these tips will work year-round.
8 Helpful Reminders for a Crazy-Busy Season
Although these “reminders” are meant for the crazy time we go through at the holidays, they actually work pretty well year-round.
Open Your “Heart” Chakra for More Self-Love
These gentle yoga poses will stimulate and open your heart chakra. And you’ll be surprised at the emotional payoffs.
4 Big Brands Looking Out For Vegans & Vegetarians
More big brands are embracing convenient, tasty options for vegans and vegetarians. You might be surprised at the names.
But Have You Tried Hiking?
Hiking doesn’t have to be intimidating. Here are some ways to up your “walking” game — and elevate your adventures in nature.