Tag: Gina Kelly

by Gina Kelly February 22, 2021 Comments0

Maintaining Practicing

Take An “Awe Walk” for A Positive Health Impact

Kick up your stroll by becoming aware of the amazing things around you. Being in “awe” has exceptional benefits for your health and spirit.

by Gina Kelly January 28, 2021 Comments0

Practicing Seeking

5 Inspiring Meditation Teachers to Follow On Instagram

A little mindfulness and peace of mind is just a tap away. These 5 leading teachers will help you keep your day on track.