Affirmations: A Powerful Tool for Change
“Affirmations” are simple, easy-to-remember statements that can make a huge difference in achieving your goals. A how-to guide.
Wild Woman Wisdom: If You’re Your Own Worst Critic, Here’s A Tip…
Our latest from Judy Rae and her “wild wisdom” looks at how we can be our own worst critic. But music is an effective tool for changing that.
An Ancient Tool for Growth (and An Easy Way to Use It)
Tarot cards aren’t just for psychics. They’ve been used for centuries to help the rest of us navigate our lives. Here’s a simple method to tap their wisdom.