3 Ways That Helping Others Helps You
Folks are discovering that their communities need them more than ever. But there are great upsides for the “helpers,” too.
Chill and “Cheer” with Cannabis Beverages
Cannabis isn’t limited to smoking or vaping; there are many tasty beverages that provide thirst-quenching options.
You Can’t Pour From An Empty Cup: 8 Self-Care Ideas
A “Self-Care Day” (or even a few hours) may seem indulgent. However, the payoff in better physical and mental health is priceless.
Jigsaw Puzzles: “Burpees” for Your Brain
Jigsaw puzzles have been around since th 18th century — but science is learning that this pasttime has 21st century health benefits.
