Folks are discovering that their communities need them more than ever. But there are great upsides for the “helpers,” too.
Cannabis isn’t limited to smoking or vaping; there are many tasty beverages that provide thirst-quenching options.
A “Self-Care Day” (or even a few hours) may seem indulgent. However, the payoff in better physical and mental health is priceless.
Jigsaw puzzles have been around since th 18th century — but science is learning that this pasttime has 21st century health benefits.