Tag: spiritual practice

by Alicen Grey October 19, 2020 Comments0

Practicing

Why You Should Have (Some Kind Of) A Spiritual Practice

A spiritual “practice” can be almost anything. This writer reveals the unexpected benefits (they’re not what you think) of taking one on.

by Rachna Singh October 16, 2020 Comments0

Maintaining Practicing

Fasting: Far Beyond Weight Loss

Intermittent fasting is all the rage now. But the ancient tradition of fasting has many other benefits beyond weight loss.