self-care Archives - Now with Purpose

by Wahu Kariuki October 3, 2020 Comments0

You Can’t Pour From An Empty Cup: 8 Self-Care Ideas

A “Self-Care Day” (or even a few hours) may seem indulgent. However, the payoff in better physical and mental health is priceless.

by Sharon Oliver September 13, 2020 Comments0

In the wake of Chris Cornell’s suicide, daughter Lily is taking the topic of mental health to a whole new, engaging platform.

by Mickey Z August 16, 2020 Comments0

We’ve all developed ways to navigate the pressures of these days. Just know that your “coping” strategies may need to evolve … again.

by NwP Team August 1, 2020 Comments0

Now more than ever, we’re learning the value of staying present — and keeping an open-mind about our next steps. Those next steps can be surprising!