Your Basic Guide to Recreational Weed
It’s a long way from “Reefer Madness.” From edibles to CBD, we break down the myriad ways to utilize pot for health, relaxation, pain relief and more.
The Mental Health Benefits of An Aquarium
Aquariums aren’t just attractive and fun to watch; they offer significant mental health benefits for everything from autism to Alzheimer’s. Dive in.
Adult Coloring Books: A Creative Way to Mindfulness
Bust out that new box of Crayolas (or colored pencils). Coloring books for adults aren’t just stress relievers, they’re a fun mindfulness tool.
The Most Relaxing Sounds In the World
In the midst of a crazy world, there are sounds all around us that can instantly take our stress levels down. Just…listen.
How “Sound Healing” Works- and Why You Should Try It
You’d be surprised at the powerful effects that “sound” can have on your body. Check out how singing bowls and more work their magic.