Tag: pressure points

by Frances Goulart September 20, 2021 Comments1

Maintaining Practicing

Reflexology 101: Put Your Best Foot Forward

Reflexology helps your internal organs and systems, is easy to do — and it feels pretty great. A basic how-to.

by Erin Marie July 1, 2021 Comments0

Weighted Blanket Therapy: For More Than Sleep

There’s an actual science behind the trend of “weighted blankets” – as in relaxing muscles, easing pain, even anxiety. Learn more here.