Infrared Light: It’s A Game Changer for Health
Infrared light offers some interesting benefits for health which are just being discovered. Here’s the scoop.
6 “Snack Size” Wellness Podcasts To Pick You Up
These podcasts will do everything from keeping your diet on track to boosting your mood. And they only take five or ten minutes of your time.
Wild Woman Wisdom: Can You Talk to The Animals?
Our animal friends are so much a part of our world. There are ways to “talk” with them to improve our relationship.
Wild Women Wisdom: Mama Mia! What Would Sophia Loren Do?
For Mother’s Day, we discuss one of the classic screen icons and what she shares in common with other moms.
Wild Woman Wisdom: Nature + Spirituality = Earth Day
Author Sarah Wilson embodies “Wild Woman Wisdom” with her new book focusing on how nature is impacting our spiritual lives more than ever.