Kindfulness: The Practice That Comes Back to You
It’s the simplest spiritual practice you can do: being kind. Here are easy ways to put some good vibes out, and have them come back to you.
4 Creative Ways to “Pay It Forward”
When someone does something nice for you, keep the positive energy going by “paying it forward.” It has some very unexpected payoffs!
9 Simple Ways to “Pay It Forward”
Simple acts of kindness have a powerful ripple effect. And they’re great for mental wellbeing. Here are some easy ways to “pay it forward.”