3 Unusual Benefits of Indoor Plants
Having plants around does more than just make your space look pretty: there are some other unusual benefits worth investigating.
“Bullet Journaling”: A Fresh Way to Sort Your Life
“Bullet Journaling” combines lists, notes, and more and provides a fresh way to get your head around everything that needs doing.
3 Simple Ways to Improve Balance (And Why You Should)
You rely on your sense of balance every day, but it can weaken over time. Use our easy tips to keep it on point.
5 Ways to Make An Ordinary Walk Extraordinary
Walking is great exercise. But if you’re getting a little bored, here are some fun ways to make that daily stroll even better.
Take A Few Deep Breaths…Literally
We breathe automatically. But the ancient practice of “pranayama” can turn this reflex into a healing tool. Here are simple ways to start.