Clear Your Mind, Body & Soul with Mindful Eating
It’s all too easy to scarf down whatever food or snack is handiest. Being more mindful of how and what you’re eating has more benefits than you know.
Fresh Ways to “Green-Clean” Your Home
There are natural solutions for pretty much every cleaning need in your home — and they’ve been used for years. Give ’em a try!
Be A Good Neighbor: 5 Reminders About Community
Our notion of community has been upended in 2020. Yet staying connected is more important than ever. How you can be a better neighbor.
3 Soups for “Soup-er” Immunity
Soup is a great “comfort food.” And it can do more than soothe a winter-weary soul: these recipes do a body good with lots of nutrients.
Self-Care Tips That Won’t Cost You A Cent
The term “self-care” often conjures images of expensive, time-consuming activities. Here are some totally free ways to recharge.