Plantable “Hearts”: A Better Valentine’s Day (Or Any Holiday) Option
There are new, smarter ways to mark special occasions or holidays without impacting the environment with unnecessary waste. Check ’em out!
Kundalini Yoga: What Is It (and Is It For You)?
Kundalini yoga offers distinct benefits over more “bend-y” types of yoga. That makes it an option for newbies who want to start a practice.
Wild Woman Wisdom: If You’re Your Own Worst Critic, Here’s A Tip…
Our latest from Judy Rae and her “wild wisdom” looks at how we can be our own worst critic. But music is an effective tool for changing that.
Act Like…Everyone Is Watching
There’s a saying to “act like no one is watching.” We make the case for acting like those you most respect ARE watching at key moments.
Bagging It With Botanicals …Tea, That Is
There are many herb teas that will help what ails you — from autoimmune issues to tummy troubles, infections and more.