Being in nature is hardwired into us. Missing out on it can affect our mental/emotional health. So Ecotheraphy aims to restore the balance.
Cannabis isn’t limited to smoking or vaping; there are many tasty beverages that provide thirst-quenching options.
There are several “blue zones” in the world where people enjoy astonishing health and long life. What can we learn from them?
For thousands of years, the Chinese have sought to heal by restoring balance throughout the body. These techniques are among the most popular.