You Can’t Pour From An Empty Cup: 8 Self-Care Ideas
A “Self-Care Day” (or even a few hours) may seem indulgent. However, the payoff in better physical and mental health is priceless.
Vinyl Is Back: A Meditation On Why That Is
There was a time when listening to music was more than just earbuds. A vinyl record comeback reflects the return to the full experience.
Tea 101: Soothing Body and Brain, A Cup At A Time
From stimulating Earl Grey to soothing herbal blends, tea has long been a go-to beverage. There are many reasons you should brew a “cuppa.”
“The Way Home” (We Think You’ll Like This…)
NowWithPurpose is featured on this exciting radio show this week! It’s a chance to get to know our team and mission a little better.
Jigsaw Puzzles: “Burpees” for Your Brain
Jigsaw puzzles have been around since th 18th century — but science is learning that this pasttime has 21st century health benefits.