It’s all too easy to scarf down whatever food or snack is handiest. Being more mindful of how and what you’re eating has more benefits than you know.
If you want to gift both someone you love — and Mother Earth — check out these cool eco-friendly presents for the holiday!
Our ancestors were well aware of the influence of the moon phases in making certain plans/decisions. What can we learn in the 21st century?
The change of seasons is perfect for giving your space a “reset.” Some simple decluttering will go a long way towards a healthier mindset.