A Moth to A Flame: Candle Gazing 101
There’s a reason that candlelight is so soothing. Here’s how to use it as a lovely meditation practice (and it’s good for you, too!).
Wild Woman Wisdom: The Power of Your Dreams
Dreams are weird, fascinating — and can offer some powerful insights into your life. Judy Rae hosts this intriguing how-to.
Wild Woman Wisdom: Trusting Your Inner Guidance
They say that intuition is “wisdom in reverse.” Here are some tips for heeding your natural inner guidance.
Jigsaw Puzzles: “Burpees” for Your Brain
Jigsaw puzzles have been around since th 18th century — but science is learning that this pasttime has 21st century health benefits.