What Social Media Does To Your Brain
Social media is here to stay, but there are better ways to “consume” it. Check out these ideas; your brain will thank you.
Vibrational Therapies: A New (and Old) Path to Healing
There are more ways towards healing than you might know. Our friends at Healing Quest TV break down Vibrational Therapies for us.
Somatic Experiencing: A Breakthrough for Trauma
For those experiencing trauma, the feelings often take root in the body. Somatic Experiencing is a way to help release them and heal.
Music: The Key to A Better Brain
Music isn’t just a wonderful backdrop to our life, it has proven therapeutic effects for people dealing with brain issues.
