You’d be surprised at the powerful effects that “sound” can have on your body. Check out how singing bowls and more work their magic.
Gua Sha is an ancient Chinese practice designed to break up blocked energy and bring healing. It’s having a “moment” as a beauty trend.
Our ancestors were well aware of the influence of the moon phases in making certain plans/decisions. What can we learn in the 21st century?
There are certain “laws” in the spiritual arena that are grounded in real science. Once you get a better understanding, your practice can really take off.