Home Decor with a Purpose: Feng Shui 101
Feng Shui gives living spaces — and those who occupy them — a boost of health, happiness and prosperity, Start here to learn the basics.
The Chinese Body Clock: How (and When) “Chi” Flows
Traditional Chinese Medicine notes that “chi” — or energy — flows to different parts of the body at different times of day. A roadmap.
What Is “Gua Sha”? (And should you do it…)
Gua Sha is an ancient Chinese practice designed to break up blocked energy and bring healing. It’s having a “moment” as a beauty trend.
Yin Yoga: Going Slow Gets You There Faster
Yin yoga takes a practice down to a very slowwwww pace. But the benefits are surprisingly effective — even without breaking a sweat.
