“Chatty Benches”: Have A Seat, Have A Chat
A bright yellow bench is a signal that someone is happy to have a chat with you. It’s a smart way to combat the isolation of these last years.
“Magic Mushrooms” and Mental Health
The ritual use of psylocybin — aka “magic mushrooms” — has been used for centuries. Modern medicine is catching up to its benefits.
Why To Join A Community Bike-Share
Bike-share programs are popping up everywhere. From saving money to helping the environment, here are solid reasons to join on in your area.
The Benefits of “Rain Therapy”
There are very specific reasons that we feel better at the beach or after a rainstorm. You can replicate it more easily than you know.
Are You A HSP (Highly-Sensitive Person)?
Heightened empathy can be a good thing — and it can also stress you out. There’s a term for it: HSP. Here’s how to cope.