Walk With Intention For Wellbeing and Inner Peace
The practice of “walking with intention” combines both exercise and mindfulness. You’ll get twice the health benefits!
The Summer Solstice: How the Irish Do It
The summer solstice occurs globally, but the Irish have traditions that capture its unique power and spirituality.
Why To Join A Community Bike-Share
Bike-share programs are popping up everywhere. From saving money to helping the environment, here are solid reasons to join on in your area.
The Benefits of “Rain Therapy”
There are very specific reasons that we feel better at the beach or after a rainstorm. You can replicate it more easily than you know.
