by Mickey Z January 11, 2021 Comments0 Seeking 5 Ways to Feel “Spiritual”- Even If You’re Kinda Not Even if you don’t consider yourself “spiritual,” there are ways to connect with something higher — and benefit from it. by Allison Whitehead December 23, 2020 Comments0 Maintaining 5 Quick Ways to Calm Yourself These simple tricks are perfect for calming your mind (and body) when things are going a little nuts in your world. Try ’em! by Amelia McDonald November 26, 2020 Comments0 Maintaining What Is “ASMR” –and How Can It Help You Sleep? Things like whispers, tapping, and even folding towels make up “ASMR” — and it’s a new way to find relaxation, and sleep. Do NOT follow this link or you will be banned from the site!