Latest Posts
Why A Social Media “Detox” Will Do You Good
Most of us are addicted to our apps. These tips will help you to step away and re-engage with a healthier way of life.
Can You Do “Cozy”? The Art of Self-Pampering
Pulling on warm socks and doing “nothing” seems foreign to us. But is has surprising payoffs. Here’s why you should learn to “cozy.”
Cold Weather Activities That Will Do You Good
Winter’s not quite over — and who knows what “surprises” Mother Nature has in store? Enjoy some cold-weather fun for your body (and brain).
When “Self-Improvement” Becomes Unhealthy
About this time, many are realizing their “resolutions” have fizzled out. Here’s a smarter way to do “self-improvement” — any time of year.
The Return of “Mail Art”: Creativity with Connection
“Mail art” is a way to make and share art with perfect strangers. And it’s way more fun than getting a bill!