Latest Posts
Bad Vibes Out, Good Vibes In: Smudging 101
Smudging is an age-old tradition that clears negative energy — from fights, illness, or a bad run of luck — and gives your space a reset.
Are You A HSP (Highly-Sensitive Person)?
Heightened empathy can be a good thing — and it can also stress you out. There’s a term for it: HSP. Here’s how to cope.
Taoism Today: An Ancient Practice for A Modern World
With a basis in harmony, flow, balance, the ancient rules of Taoism are a perfect addition to our busy lives. Here are the basics.
Good Vibrations: Sound Baths for Better Health
Sound is powerful medicine. From uplifting music to Tibetan singing bowls, the right sounds can make you healthier on a cellular level.
Composting 101: A Guide for The Newbie Gardener
Composting is a great way to “recycle” food scraps and more — and boost the soil. You don’t need a huge space, either. Here’s a simple “how to.”