Latest Posts
Easy Ways to Protect Yourself from Microplastics
Tiny plastic particles — “microplastics” — are everywhere: our food, our clothes, and more. Here’s how to protect yourself.
5 Inspiring Meditation Teachers to Follow On Instagram
A little mindfulness and peace of mind is just a tap away. These 5 leading teachers will help you keep your day on track.
The Real-Life Impact of Random Acts of Kindness
A simple gesture of kindness doesn’t just put a smile on someone’s face — it has an impact on the physical health of those around you.
7 Low-Waste Kitchen Hacks I Learned from Chefs
Chefs aren’t just masters of really good food, they’re masters in lowering food waste. These tips can help reduce your “grocery footprint.”
Boost Your Immunity With These Six Mushrooms
For centuries, mushrooms have held key medicinal properties valued by healers. These six types can do your body good.